TanyaRenee74's Journal, 29 July 2014

330.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

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2319 kcal

Fat: 87.97g | Prot: 137.77g | Carb: 249.45g.   Breakfast: Pears, Coffee, Great Value Apples & Cinnamon Instant Oatmeal, Great Value California Sun-Dried Raisins, Banquet Brown 'N Serve Original Sausage Links, Land O'Lakes Cappuccino Classics White Chocolate Caramel. Lunch: Grimmway Farms Petite Carrots, Tomatoes, Peach, Nature's Own 100% Whole Wheat Bread, Chicken, Walnut, & Grape Salad. Dinner: Spaghetti, Hunt's Diced Petite Tomatoes, Hunt's Garlic & Herb Spaghetti Sauce, Mozzarella (Part Skim Milk, Low Moisture), Wal-Mart 93/7 Lean Ground Beef, Neufchatel Cheese, Lettuce Salad with Assorted Vegetables, Kraft Roasted Red Pepper Salad Dressing. Snacks/Other: Kretschmar Deli Pepperoni Slices, Provolone Cheese, Oscar Mayer Deli Fresh Honey Ham, Boar's Head Hard Salami, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

4327 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...