Weigh In record (no journal entry) for 28 July 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2014:
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1087 kcal
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Fat: 49.38g | Prot: 60.98g | Carb: 102.88g.
Breakfast: Great Value Egg McMuffin, McDonald's Egg White Delight McMuffin (No Muffin), McDonald's Hash Brown. Lunch: KFC Biscuit, KFC Cole Slaw, KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast. Dinner: Watermelon. more...
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