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cristymduran
Journal
28 Jul 14
cristymduran's Journal, 28 July 2014
cristymduran's Profile
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6:30am
157.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2014:
1486 kcal
Fat: 68.11g | Prot: 63.42g | Carb: 109.23g.
Breakfast:
Wal-Mart Granny Smith Apple, Coffee with Cream and Sugar.
Lunch:
Cheetos Crunchy Flamin' Hot (Package).
Dinner:
Mexican Style Noodle Soup Sopa De Fideo Aguada, Wal-Mart Lemon Pepper Rotisserie Chicken.
Snacks/Other:
Flavor Ice Popsicle, Smirnoff Raspberry Vodka.
more...
2190 kcal
Activities & Exercise:
squats - 10 minutes, step climber - 38 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours.
more...
losing 3.5 lb a week
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