Weigh In record (no journal entry) for 28 July 2014
Diet Calendar Entries for 28 July 2014:
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1288 kcal
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Fat: 106.90g | Prot: 68.65g | Carb: 13.64g.
Breakfast: Lower Sodium Smoked or Cured Bacon, Butter, Egg, Tillamook Vintage White Extra Sharp Cheddar Cheese, DaVinci Gourmet Hazelnut Sugar Free Syrup, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Boiled Egg, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Best Foods Real Mayonnaise, Cauliflower. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Butter, Oopsie Rolls, Tomatoes, Cucumber (Peeled), Cooked Moose. Snacks/Other: Cream Cheese Clouds. more...
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3115 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Circuit Training - 30 minutes, Sitting - 6 hours, Housework - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Exercise machine (moderate) - 30 minutes. more...
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