Weigh In record (no journal entry) for 28 July 2014
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1000 kcal
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Fat: 34.86g | Prot: 60.61g | Carb: 126.55g.
Breakfast: Bananas. Lunch: Skinless Chicken Breast. Dinner: Borden Shredded Cheddar Cheese, Chili with Beans (Canned). Snacks/Other: Apples. more...
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steady weight
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greeneyeddoe's weight history
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