Register or Sign In

greeneyeddoe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 22nd: 2269 142%
fat: 161.14g
|
protein: 179.66g
|
carbs: 92.02g
1811  458
Thu 11th: 1560 130%
fat: 71.86g
|
protein: 159.14g
|
carbs: 66.12g
1811  251
Wed 10th: 2106 176%
fat: 92.16g
|
protein: 149.29g
|
carbs: 172.21g
1811  295
January 2013
Thu 31st: 1423 * 119%
fat: 51.41g
|
protein: 185.93g
|
carbs: 43.00g
1718  295
Wed 30th: 1483 124%
fat: 28.74g
|
protein: 71.78g
|
carbs: 228.91g
1718  235
Tue 29th: 1172 98%
fat: 52.21g
|
protein: 70.87g
|
carbs: 103.19g
1739  567
Mon 28th: 1361 113%
fat: 54.01g
|
protein: 88.53g
|
carbs: 131.67g
1739  378
Sun 27th: 1324 110%
fat: 31.12g
|
protein: 97.50g
|
carbs: 174.28g
1739  415
Sat 26th: 2061 172%
fat: 45.17g
|
protein: 169.98g
|
carbs: 254.91g
1739  322
Fri 25th: 1436 120%
fat: 66.66g
|
protein: 67.58g
|
carbs: 147.57g
1739  303
Thu 24th: 1246 104%
fat: 16.62g
|
protein: 121.28g
|
carbs: 147.33g
1739  493
Wed 23rd: 1956 163%
fat: 88.95g
|
protein: 107.96g
|
carbs: 149.06g
1739  217
Tue 22nd: 1116 93%
fat: 40.93g
|
protein: 104.69g
|
carbs: 83.33g
1739  623
Mon 21st: 1189 99%
fat: 21.04g
|
protein: 59.60g
|
carbs: 187.43g
1739  550
Sun 20th: 2901 242%
fat: 124.97g
|
protein: 117.71g
|
carbs: 338.24g
1739  1162
Sat 19th: 1206 100%
fat: 37.91g
|
protein: 82.56g
|
carbs: 144.24g
1739  533
Fri 18th: 1169 97%
fat: 42.47g
|
protein: 102.61g
|
carbs: 102.99g
1739  570
Thu 17th: 1184 99%
fat: 38.85g
|
protein: 157.77g
|
carbs: 48.20g
1739  555
Wed 16th: 1163 97%
fat: 52.80g
|
protein: 70.33g
|
carbs: 103.26g
1739  576
Tue 15th: 1024 85%
fat: 28.86g
|
protein: 73.03g
|
carbs: 119.60g
1775  751

Other Related Links

Members