Weigh In record (no journal entry) for 27 July 2014
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108.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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945 kcal
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Fat: 49.09g | Prot: 42.07g | Carb: 88.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, MexAmerica Whole Wheat Flour Tortilla, International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds). Lunch: morningstar Morning Star Quinoa Burger, Five Guys French's Yellow Mustard, Kraft Miracle Whip Dressing, Claussen Kosher Dill Pickle Halves, President Soft Ripened Brie Cheese. Dinner: Water, campbells chunky chicken corn chowder. Snacks/Other: Klondike Original Ice Cream Bar. more...
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losing 14.0 lb a week
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