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179
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1157 kcal
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Fat: 28.49g | Prot: 61.91g | Carb: 172.85g.
Breakfast: Coffee, Milk (Nonfat) , Orange Juice , Oatmeal. Lunch: 97% Fat Free Extra Lean Ground White Turkey, Whole Wheat Macaroni (Cooked). Dinner: Zucchini, Sweet Potato, Chicken Breast. Snacks/Other: Apples, Bliss Dark Chocolate, Biscotti, Butter (Salted), White Bread. more...
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2103 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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