Weigh In record (no journal entry) for 15 March 2011
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 March 2011:
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3186 kcal
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Fat: 95.19g | Prot: 177.63g | Carb: 428.28g.
Breakfast: Organic Flaxseed Oil, Cream (Half & Half), 2% Milk, Raisin Bran. Lunch: havarti cheese, Country Potato Bread, Turkey Breast Meat. Dinner: Chickpeas, Chicken Breast, White Rice, Sharwood's Thai Red Curry Cookin Sauce. Snacks/Other: Fat Free Potato Crisps, Milk Chocolate Candies, Sweet and Salty Nut Granola Bars - Almond, diet coke, Double Dark Chocolate Nutrition Bar. more...
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2770 kcal
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Activities & Exercise:
Weight Training (30 Minutes) - 3 hours, elliptical - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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