Weigh In record (no journal entry) for 27 July 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2014:
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961 kcal
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Fat: 32.85g | Prot: 43.58g | Carb: 114.99g.
Breakfast: Sloika sverdlovskaya (bun), Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Cottage cheese President. Lunch: White Rice, Тушенка говяжья (онисс), Tea (Brewed), crispbread. Dinner: Tea (Brewed), Пиво Балтика (безалкогольное), Плавленый сыр сливочный (Hochland). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1918 kcal
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Activities & Exercise:
Велотренажер - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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Pumba30's weight history
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