Weigh In record (no journal entry) for 26 July 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 July 2014:
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978 kcal
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Fat: 35.75g | Prot: 43.83g | Carb: 116.78g.
Breakfast: Sloika sverdlovskaya (bun), Cottage cheese President, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar. Lunch: Форель филе-кусок, crispbread, Tea (Brewed), Buckwheat Groats. Dinner: Tea (Brewed), Плавленый сыр сливочный (Hochland), Пиво Балтика (безалкогольное). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1918 kcal
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Activities & Exercise:
Велотренажер - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Pumba30's weight history
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