Weigh In record (no journal entry) for 26 July 2014
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236.2 lb
Lost so far: 21.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1106 kcal
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Fat: 50.46g | Prot: 43.89g | Carb: 118.45g.
Lunch: KFC Diet Pepsi (32 oz), Pizza with Meat and Vegetables. more...
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losing 0.4 lb a week
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ronaldkcartergse's weight history
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