Weigh In record (no journal entry) for 26 July 2014
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215.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1838 kcal
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Fat: 90.74g | Prot: 84.14g | Carb: 183.79g.
Lunch: Great Value Sweet & Hot Beef Jerky, Dry Roasted Peanuts (with Salt). Dinner: Hand Popped Kettle Corn, Jelly Belly Very Cherry Snow Cone Syrup, Subway 6" Meatball Sub. more...
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gaining 11.2 lb a week
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