Weigh In record (no journal entry) for 26 July 2014
|
234.0 lb
Lost so far: 4.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2014:
|
2690 kcal
|
Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 59 minutes, Resting - 6 hours and 31 minutes, Sleeping - 16 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TomiCornelius's weight history
|