|
Que c est bon de bien manger
|
116.6 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2014:
|
2063 kcal
|
Fat: 77.29g | Prot: 146.27g | Carb: 187.22g.
Breakfast: Amandes, Harry's Extra Moelleux Complet, Banane, Blanc d'Oeuf Cuit, Sojasun Boisson de Soja Calcium + Vitamine D, Café. Lunch: Café, Sojasun Yaourt Nature, d'Aucy Haricots Verts Extra Fins, Leader Price Lentilles, Concombre (Pelé), Carottes Cuites, Puget Huile d'olive Vierge Extra, Charal Bifteck. Dinner: Bjorg Lait Soja Nature, Oreo Oreo, Carrefour Fromage Blanc 0%, Café, Florette Les Carottes Râpées, Florette Choux Fleur, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Carrefour Macédoine de Légumes, Charcuterie de Dinde ou Blanc de Poulet, Oeuf. Snacks/Other: Sojasun Boisson de Soja Calcium + Vitamine D, Café, Pomme. more...
|
|
2297 kcal
|
Activities & Exercise:
Volleyball - 45 minutes, Tennis - 30 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Bicycling (fast) - 15/mph - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Weight Training (moderate) - 1 hour. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vanvan06400's weight history
|