MrTrinita79's Journal, 26 July 2014

2° giorno di IPERProteica:
50g Grassi
250g Proteine
150g Carboidrati

Diet Calendar Entry for 26 July 2014:
2210 kcal Fat: 65.82g | Prot: 246.66g | Carb: 156.04g.   Breakfast: Esselunga Spremuta Arancia Rossa, Namedsport WHEY Proteinam, Esselunga Mandorle Sgusciate. Lunch: Esselunga Insalata Country, Iberia Spaghettata Mare e Orto, Olio Extra Vergine di Oliva. Dinner: Fage Fruyo Vaniglia, Tulip Petto di Pollo Arrosto, Uovo (Intero), Coccodì Albume, Esselunga Cuori di Iceberg, Fiocchi Avena Probios, Olio Extra Vergine di Oliva. Snacks/Other: Namedsport WHEY Proteinam, Enervit Protein Go Dark. more...

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