Weigh In record (no journal entry) for 25 July 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2014:
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780 kcal
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Fat: 24.19g | Prot: 87.11g | Carb: 46.76g.
Breakfast: Beachbody Shakeology - Chocolate. Lunch: Fresh & Easy Pico De Gallo, Kroger Mild Cheddar Cheese Shredded, Kirkland Signature Crumbled Bacon, Fresh & Easy Shredded Iceberg Lettuce, Skinless Chicken Breast. Dinner: Fresh & Easy Pico De Gallo, Dole Shredded Lettuce, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Other: Red Delicious Apples. more...
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gaining 0.3 lb a week
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