getnewt's Journal, 23 February 2011

190.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 54.41g | Prot: 79.66g | Carb: 117.63g.   Breakfast: Blueberry Muffins, Home Fries, Bacon, 100% Pure Orange Juice. Lunch: Chicken Caesar Salad. Dinner: Cooked Green Peas (from Frozen, Fat Added in Cooking), Chicken Marsala. more...

2309 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...