Weigh In record (no journal entry) for 11 March 2010
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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1392 kcal
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Fat: 91.90g | Prot: 72.40g | Carb: 68.70g.
Breakfast: 100% Pure Orange Juice, 100% Whole Wheat Bread, Creamy Peanut Butter, Salted Butter. Lunch: Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Dinner: Prime Rib (8 oz). more...
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losing 0.9 lb a week
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