starlight849's Journal, 15 March 2011

151.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 40.70g | Prot: 37.37g | Carb: 140.97g.   Breakfast: Egg, Toasted Whole Wheat Bread, Buttery Spread. Lunch: Peanut Butter and Jelly Sandwich, Tomato Noodle Soup (Prepared with Water). Snacks/Other: Almonds. more...

1877 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...