|
Finally gave up dieting on my own and sought the help of a doctor. Also track food and exercise on MyFitnessPal.com. It's amazing when you get the right help how it changes everything!!
|
149.0 lb
Lost so far: 36.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylke's weight history
|