Weigh In record (no journal entry) for 15 March 2011
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1760 kcal
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Fat: 56.06g | Prot: 61.00g | Carb: 266.58g.
Breakfast: Orange No Pulp Juice, 2% Fat Milk, Multi Grain Cheerios. Lunch: Kettle Cooked Original Extra Crunchy Potato Chips, Coke Zero, Banana, Natural Creamy Peanut Butter, Whole Grain 15 Grain Bread. Dinner: Dry Grated Parmesan Cheese, Soft Serve Twist, Couscous (Cooked), Grilled Asparagus (Side), Chicken Thigh. Snacks/Other: Twizzler Goodies Candy Coated Licorice. more...
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1705 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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