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The best part about weight loss is how the rest of your body responds to such changes in your diet. Case in point: The daily bowel movement has become more pleasant! Each morning, I get to take the Browns to the Super Bowl!
Diet Calendar Entry for 24 July 2014:
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1533 kcal
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Fat: 39.72g | Prot: 43.07g | Carb: 238.89g.
Breakfast: Coffee (Brewed From Grounds), Mountain Dew Diet Mountain Dew (Can), Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: Hissho Sushi Blazing California Roll. Snacks/Other: KFC A&W Diet Root Beer (20 oz), Raspberries, Pinot Noir Wine, Blue Diamond Whole Natural Almonds, Sweet Cherries, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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