mark@george's Journal, 23 September 2021

Smashing this going veggie lark and have dropped 5kg on new cardio routine!🦾
Legend! 5kg to go! Let’s go!

Diet Calendar Entry for 23 September 2021:
1097 kcal Fat: 29.10g | Prot: 62.68g | Carb: 143.77g.   Breakfast: Bulk Powders Vegan Protein Powder Peanut Butter, Bulk Powders Vegan Protein Powder . Lunch: Nestle Yes Nut Bar. Snacks/Other: Apples , Tesco Seedless Green Grapes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mark@george's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.