ShannonTindall's Journal, 24 July 2014

I don't know what's going on here. I think I need to exercise more. :-(
175.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2014:
106 kcal Fat: 1.29g | Prot: 15.46g | Carb: 4.89g.   Lunch: Cucumber (with Peel), Roma Tomatoes, Great Value Romaine Lettuce, Skinless Chicken Breast. more...
steady weight

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