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Pugcrazy
Journal
24 Jul 14
Pugcrazy's Journal, 24 July 2014
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Weigh In record (no journal entry) for 24 July 2014
175.8 lb
Lost so far:
35.2 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2014:
898 kcal
Fat: 36.07g | Prot: 71.18g | Carb: 92.89g.
Breakfast:
Dr. Pepper Diet Dr. Pepper (Bottle), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Raising Cane's Chicken Fingers, Raising Cane's Crinkle Fries.
Dinner:
Pringles Light Fat Free Barbecue Potato Crisps, Chili's Salsa Picante Sauce, Chili's Lighter Choice 6 Oz Classic Sirloin.
more...
2277 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
losing 10.5 lb a week
1 Supporter
Support
Comments
WOW Well done, keep at it u doing great !!
24 Jul 14 by member:
kaysilke
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