Pugcrazy's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
175.8 lb Lost so far: 35.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2014:
898 kcal Fat: 36.07g | Prot: 71.18g | Carb: 92.89g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Raising Cane's Chicken Fingers, Raising Cane's Crinkle Fries. Dinner: Pringles Light Fat Free Barbecue Potato Crisps, Chili's Salsa Picante Sauce, Chili's Lighter Choice 6 Oz Classic Sirloin. more...
2277 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
losing 10.5 lb a week


Comments 
WOW Well done, keep at it u doing great !! 
24 Jul 14 by member: kaysilke

     
 

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