Weigh In record (no journal entry) for 24 July 2014
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278.6 lb
Lost so far: 0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1819 kcal
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Fat: 84.71g | Prot: 93.27g | Carb: 172.84g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, NutriSystem Blueberry Muffins. Lunch: Doritos Collisions Zesty Taco Chipotle Ranch Tortilla Chips, Ready Pac Bistro Santa Fe Style Salad. Dinner: Green String Beans, Roasted Turkey Drumstick. Snacks/Other: Corazonas Oatmeal Squares - White Chocolate Macadamia Nut, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Corazonas Oatmeal Squares - White Chocolate Macadamia Nut. more...
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losing 0.8 lb a week
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