trsundown's Journal, 24 July 2014

trsundown's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2014

262.6 lb Lost so far: 27.4 lb. Still to go: 62.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2014:

1924 kcal

Fat: 102.90g | Prot: 48.50g | Carb: 202.71g. Breakfast: Super Sonic Breakfast Burrito. Lunch: Pizza with Meat and Vegetables. Dinner: Tortilla Corn Chips, 7 Layer Mexican Bean Dip. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...

2902 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

trsundown's weight history

view complete history

trsundown's Journal, 24 July 2014

Submit a Comment

Other Related Links

Members

trsundown's weight history