dolly67601's Journal, 24 July 2014

189.4 lb Lost so far: 11.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 92.15g | Prot: 71.48g | Carb: 190.01g.   Breakfast: Salsa, McDonald's Breakfast Burrito. Lunch: Kraft Velveeta Cheesy Potatoes Hashbrowns, Kraft Velveeta Cheesy Potatoes Hashbrowns, Whole Hog Cafe Beef Brisket Sandwich (Regular). Dinner: Salsa, El Monterey Bean & Cheese Burritos. Snacks/Other: Coffee-Mate Flavored Creamer, Great Value Tropical Trail Mix. more...

2972 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...