Weigh In record (no journal entry) for 03 March 2014
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317.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2014:
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1721 kcal
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Fat: 68.14g | Prot: 162.18g | Carb: 107.67g.
Breakfast: Egg Beaters - Original, 100% Whey Protein Powder - Vanilla. Lunch: Green Leaf Lettuce, Sliced Tomatoes (3 Slices), Fat Free Miracle Whip, 100% Whole Grain Sandwich Thins, Ground Venison. Dinner: Deerfield Farms American Cheese Slices, Great Value Kosher Dill Pickle Spears, Daisy Low Fat 2% Small Curd Cottage Cheese, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Yoplait Greek 100 Yogurt - Strawberry, Greek 100 Yogurt - Mixed Berry. more...
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3566 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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