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sugar 103
Walking: 41 Minutes
* 4x Around Block (2 miles)
Music Playing: 1 Hour, 30 Minutes
* 200 Step-ups
Diet Calendar Entries for 24 July 2014:
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1072 kcal
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Fat: 26.65g | Prot: 78.36g | Carb: 139.48g.
Breakfast: Albertsons Hard Boiled Egg Whites, 2% Fat Milk, Coffee, Eggo Blueberry Waffles, ShopRite sugar free syrup. Lunch: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Hellmann's Light Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Pickled Hot Pepper, Mt. Olive Hot Banana Pepper Rings. Dinner: Knorr Pasta Sides - Chicken, Libby's Sweet Peas, Libby's Sliced Carrots, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Aquafina Water (16.9 oz), Poland Spring Bottled Water, Citrucel SmartFiber Sugar Free Orange. more...
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4503 kcal
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Activities & Exercise:
Music playing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 41 minutes, Housework - 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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