Weigh In record (no journal entry) for 24 July 2014
Diet Calendar Entries for 24 July 2014:
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1803 kcal
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Fat: 66.75g | Prot: 65.85g | Carb: 221.10g.
Breakfast: Kroger 2% Reduced Fat Milk, Domino Sugar Sugar, General Mills Cheerios, Pillsbury TOASTER STRUDEL STRAWBERRY. Lunch: Dr. Pepper Dr. Pepper (12 oz), Wendy's Chili (Small), Wendy's 10 Piece Chicken Nuggets. Dinner: Lance Toasty Crackers with Real Peanut Butter, Michelob Ultra Light Beer, Red Baron French Bread Singles - Pepperoni Pizza. more...
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2311 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Running - 7/mph - 15 minutes, Conditioning exercise (health club) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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