Weigh In record (no journal entry) for 24 July 2014
|
182.3 lb
Lost so far: 6.7 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2014:
|
218 kcal
|
Fat: 16.33g | Prot: 15.48g | Carb: 5.42g.
Breakfast: Sargento Reduced Fat 4 Cheese Mexican Cheese, Chi-Chi's Fiesta Salsa Con Queso, Egg Omelet. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanetRoenigk's weight history
|