| October 2014 |
| Sun 19th: |
358 *
|
18%
|
fat: 7.66g |
| |
protein: 37.40g |
| |
carbs: 23.34g |
|
-
|
-
|
| Sat 18th: |
225 *
|
11%
|
fat: 3.50g |
| |
protein: 10.50g |
| |
carbs: 5.40g |
|
-
|
-
|
| Wed 15th: |
150 *
|
8%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
388 *
|
19%
|
fat: 24.14g |
| |
protein: 18.81g |
| |
carbs: 25.15g |
|
-
|
-
|
| Sun 14th: |
462 *
|
23%
|
fat: 20.60g |
| |
protein: 23.33g |
| |
carbs: 53.32g |
|
-
|
-
|
| Tue 2nd: |
1351 *
|
68%
|
fat: 86.76g |
| |
protein: 68.60g |
| |
carbs: 84.19g |
|
2656*
|
 1305
|
| August 2014 |
| Sun 24th: |
710 *
|
36%
|
fat: 36.31g |
| |
protein: 60.72g |
| |
carbs: 44.22g |
|
-
|
-
|
| Sat 23rd: |
223 *
|
11%
|
fat: 13.33g |
| |
protein: 15.48g |
| |
carbs: 12.42g |
|
-
|
-
|
| Fri 22nd: |
640 *
|
32%
|
fat: 35.05g |
| |
protein: 34.09g |
| |
carbs: 55.85g |
|
-
|
-
|
| Thu 21st: |
1000 *
|
50%
|
fat: 46.67g |
| |
protein: 120.18g |
| |
carbs: 25.44g |
|
2109*
|
1109
|
| Wed 20th: |
843 *
|
42%
|
fat: 54.59g |
| |
protein: 77.28g |
| |
carbs: 22.66g |
|
2138*
|
1295
|
| Tue 19th: |
218 *
|
11%
|
fat: 16.33g |
| |
protein: 15.48g |
| |
carbs: 5.42g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
218 *
|
11%
|
fat: 16.33g |
| |
protein: 15.48g |
| |
carbs: 5.42g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
447 *
|
22%
|
fat: 32.66g |
| |
protein: 24.96g |
| |
carbs: 17.84g |
|
-
|
-
|
| Sun 15th: |
447 *
|
22%
|
fat: 32.66g |
| |
protein: 24.96g |
| |
carbs: 17.84g |
|
-
|
-
|
| Sat 14th: |
1577
|
79%
|
fat: 91.39g |
| |
protein: 118.62g |
| |
carbs: 78.42g |
|
2204*
|
627
|
| May 2014 |
| Sun 18th: |
414 *
|
21%
|
fat: 24.15g |
| |
protein: 20.78g |
| |
carbs: 29.56g |
|
-
|
-
|
| Sat 17th: |
1008 *
|
50%
|
fat: 61.14g |
| |
protein: 61.81g |
| |
carbs: 59.15g |
|
-
|
-
|
| Thu 8th: |
1939 *
|
97%
|
fat: 90.10g |
| |
protein: 113.07g |
| |
carbs: 170.81g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
1755 *
|
88%
|
fat: 113.36g |
| |
protein: 95.94g |
| |
carbs: 106.10g |
|
-
|
-
|
