Weigh In record (no journal entry) for 23 July 2014
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133.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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330 kcal
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Fat: 6.00g | Prot: 44.00g | Carb: 22.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Pomegranate Greek Yogurt (170g), Tyson Foods Grilled & Ready Chicken Breast Fillets. more...
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steady weight
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hjenliu's weight history
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