Weigh In record (no journal entry) for 23 July 2014
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246.0 lb
Lost so far: 12.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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315 kcal
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Fat: 9.69g | Prot: 24.35g | Carb: 38.02g.
Breakfast: Eating Right Lowfat Waffles Multigrain, Lucerne Fat Free Cottage Cheese, Jimmy Dean Turkey Sausage Links, Raspberries. more...
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gaining 0.2 lb a week
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Comments
We need to get you motivated!! :-)
23 Jul 14 by member: Jeff H
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23 Jul 14 by member: GinaRaney
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