Katsolo's Journal, 21 September 2021

Upside down day.

Diet Calendar Entries for 21 September 2021:
1189 kcal Fat: 32.84g | Prot: 103.41g | Carb: 123.19g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tyson Foods Panko Breaded Chicken Breast Tenderloins, Briannas Poppyseed Dressing, Baby Spinach. Dinner: Kii Naturals Date & Walnut Artisan Crisps, Blueberries, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, MusclePharm Combat Powder - Chocolate Milk, Mangos . more...
3741 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Every day is upside down for me. :D 
22 Sep 21 by member: -Diablo
Gorgeous! 💜 
22 Sep 21 by member: shirfleur 1
Yummy upside down meal! 👍😋 
22 Sep 21 by member: _bec_ca

     
 

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