Weigh In record (no journal entry) for 23 July 2014
|
178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 July 2014:
|
2057 kcal
|
Fat: 97.52g | Prot: 168.83g | Carb: 117.94g.
Breakfast: Café com Leite de Gordura Reduzida, Terra Nostra Queijo Flamengo, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Panrico Pão de Forma sem Côdea, Água, Café Expresso. Lunch: Café Expresso, Carne de Porco, Feijão Verde. Dinner: Café Expresso, Continente Sopa Juliana, Continente Grão de Bico Cozido, Carne de Porco. Snacks/Other: Pingo Doce Bolacha Maria, Pastilha Elástica (com Açucar), Continente Iogurte Liquido, Continente Iogurte Pedaços. more...
|
|
2751 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Shopping - 30 minutes, Housework - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TrinityPT's weight history
|