Katsolo's Journal, 21 September 2021

Mmmmm. If it weren’t 90, I’d be super excited. Lots of kale salad, finishing the bag up.

Diet Calendar Entries for 21 September 2021:
1189 kcal Fat: 32.84g | Prot: 103.41g | Carb: 123.19g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tyson Foods Panko Breaded Chicken Breast Tenderloins, Briannas Poppyseed Dressing, Baby Spinach. Dinner: Kii Naturals Date & Walnut Artisan Crisps, Blueberries, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, MusclePharm Combat Powder - Chocolate Milk, Mangos . more...
3741 kcal Activities & Exercise: Apple Health - 24 hours. more...

13 Supporters    Support   

Comments 
Mmmmm. If I weren't 90 plus, I'd be super excited, too :<) 
21 Sep 21 by member: Healthy Old Pet Parent
Looks delicious! Hope it cools down soon (but, I personally would love that heat).  
21 Sep 21 by member: Nikina70
Looks yummy! High today in the low 80s, Autumn in Houston. 🍁🍁 
22 Sep 21 by member: shirfleur 1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.