Weigh In record (no journal entry) for 22 July 2014
Diet Calendar Entries for 22 July 2014:
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2172 kcal
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Fat: 71.25g | Prot: 96.35g | Carb: 261.10g.
Breakfast: Kroger 2% Reduced Fat Milk, General Mills Cheerios, Pillsbury TOASTER STRUDEL STRAWBERRY. Lunch: Kroger Breaded Chicken Strips, Dr. Pepper Dr. Pepper (12 oz), QuickChek Regular Garden Salad, Kroger Deluxe Macaroni & Cheese, Richfood Large Grade A Eggs (Hard Boiled), Bush's Best Pinto Beans. Dinner: Dr. Pepper Dr. Pepper, Michelob Ultra Light Beer, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Cheese Ravioli with Marinara Sauce (Dinner). more...
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2290 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Running - 7/mph - 12 minutes, Conditioning exercise (health club) - 10 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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