Weigh In record (no journal entry) for 22 July 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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804 kcal
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Fat: 21.31g | Prot: 77.67g | Carb: 79.09g.
Breakfast: Isagenix Chocolate Snacks!, Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Lunch: Cooked Cauliflower (from Fresh), Market Day Grilled & Fully Cooked Salmon Fillets, Isagenix Chocolate Snacks!, Cooked String Beans (from Fresh). Dinner: Isagenix IsaLean Shake - Chocolate. more...
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gaining 0.1 lb a week
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