Weigh In record (no journal entry) for 20 September 2021
|
202.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2021:
|
235 kcal
|
Fat: 13.45g | Prot: 24.93g | Carb: 1.57g.
Breakfast: Egg White, Egg (Whole). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
varuntyagi's weight history
|