josie570's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
123.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2010:
260 kcal Fat: 9.00g | Prot: 10.00g | Carb: 43.00g.   Breakfast: High Protein Cereal Bar - Chocolate, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
losing 2.8 lb a week

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