josie570's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
123.4 lb Lost so far: 26.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2010:
520 kcal Fat: 18.00g | Prot: 20.00g | Carb: 86.00g.   Breakfast: High Protein Cereal Bar - Chocolate. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, High Protein Cereal Bar - Peanut Butter. more...
losing 186.2 lb a week

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