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Day 42: Had a horrible cheat weekend. Went out of town with friends and had a family BBQ and just went way over my calorie intake. Back up on the scale this morning. My goal is to hit 175 or less this week so I am going to be diligent and try and make it happen!
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176.2 lb
Lost so far: 16.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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gaining 4.9 lb a week
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