gingerkitten's Journal, 21 July 2014

226.2 lb Lost so far: 0 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

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664 kcal

Fat: 6.66g | Prot: 34.58g | Carb: 128.45g.   Breakfast: Coca-Cola Diet Coke with Lime, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 365 Organic Old-fashioned Rolled Oats, Dried Goji Berries. Lunch: Bing Cherries, Bragg Organic Braggberry Fat Free Dressing & Marinade, Lettuce, Broccoli Flower Clusters, Coca-Cola Diet Coke with Lime, Carrots. Dinner: Carrots , Iron Chef Orange Sauce Glaze with Ginger, Bland Farms Vidalia Sweet Onion, Cabbage , Lightlife Foods Smart Strips - Chick'n Style Strips, Broccoli , Coca-Cola Diet Coke with Lime. more...

2823 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...