Weigh In record (no journal entry) for 18 September 2021
|
190.3 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2021:
|
719 kcal
|
Fat: 27.17g | Prot: 39.89g | Carb: 77.38g.
Breakfast: Vigor Leite Fermentado. Lunch: Starbucks Brigadeiro Tradicional, Perdigão Batata Palito Congelada, Itambé Manteiga Extra com Sal, Copacol Filé de Tilápia. more...
|
losing 19.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nozila so's weight history
|