Izharuddin's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
168.0 lb Lost so far: 19.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Izharuddin's own diet   losing 4.4 lb a week

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mickfan1 supported april761's Journal Entry.
dalechipsterh recorded a Weight Entry at 169.4 lb.
vixxen5 supported staitofmynd's Journal Entry.
OscarCerna recorded a Weight Entry at 185.3 lb.
JeffinAurora recorded a Weight Entry at 191.4 lb.
Doreen Bilier supported Phil's Journal Entry.
Jenibeann recorded a Weight Entry at 203.8 lb.
Miraculum commented on oma19's Weight Entry.