Izharuddin's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
168.0 lb Lost so far: 19.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Izharuddin's own diet   losing 4.4 lb a week

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Izharuddin's weight history


Izharuddin's Recent Activity

Izharuddin's Own Activity

Izharuddin recorded a Weigh In at 165.0 lb.
Izharuddin recorded a Weigh In at 166.0 lb.
Izharuddin recorded a Weigh In at 169.5 lb.
Izharuddin recorded a Weigh In at 170.0 lb.

Izharuddin's Buddies

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Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 167.0 lb.
bakin8dys recorded a Weigh In at 152.2 lb.
fasteddieski recorded a Weigh In at 165.8 lb.
alferreira recorded a Weigh In at 186.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
E811 recorded a Weigh In at 168.8 lb.
NolesBermuda updated their Food Diary.
Donwnstd recorded a Weigh In at 180.0 lb.