Izharuddin's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
168.0 lb Lost so far: 19.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Izharuddin's own diet   losing 4.4 lb a week



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AllieLittles commented on their Weigh In.
jmb3450 supported br_e_co's Journal Entry.
drl4465 supported viktorijaaj's Weigh In.
Ekhyatt recorded a Weigh In at 229.8 lb.
krafaela supported Nanda Camilla's Journal Entry.
Menashe recorded a Weigh In at 149.6 lb.
dmoney1986 recorded a Weigh In at 132.0 lb.
anndddiiiieeeee recorded a Weigh In at 111.0 lb.