Izharuddin's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
168.0 lb Lost so far: 19.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Izharuddin's own diet   losing 4.4 lb a week

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Izharuddin recorded a Weigh In at 174.5 lb.

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Other Member Diet Recent Activity

Ratih WH recorded a Weigh In at 113.5 lb.
Gigi39 supported philmck's Journal Entry.
Jozette99 supported Gigi39's Journal Entry.
Chicken Whisper commented on FatGirlJenny's Journal Entry.
Kayla411 recorded a Weigh In at 255.0 lb.
suzytrws supported philmck's Journal Entry.
theresaherod recorded a Journal Entry and a Weigh In at 324.0 lb.
Pmac57 recorded a Weigh In at 145.9 lb.