Izharuddin's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
168.0 lb Lost so far: 19.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Izharuddin's own diet   losing 4.4 lb a week

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Izharuddin's Own Activity

Izharuddin recorded a Weigh In at 169.5 lb.
Izharuddin recorded a Weigh In at 174.0 lb.

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Other Member Diet Recent Activity

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