Shahzadifarah 's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
186.3 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Shahzadifarah 's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Shahzadifarah 's own diet

Shahzadifarah 's weight history

Shahzadifarah 's Recent Activity

Shahzadifarah 's Own Activity

No recent activity.

Shahzadifarah 's Buddies

No recent activity.

Other Member Diet Recent Activity

eltubbo updated their Exercise Diary.
tiffanyware updated their Food Diary.
deaby16 recorded a Journal Entry.
HCB supported Gammie57's Journal Entry.
liskirktina recorded a Weigh In at 120.0 lb.
need to lose many lbs updated their Food Diary.
Ron_ recorded a Journal Entry and a Weigh In at 258.0 lb.
chasmash recorded a Weigh In at 294.6 lb.