Shahzadifarah 's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
186.3 lb Lost so far: 7.7 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Shahzadifarah 's own diet   losing 1.5 lb a week

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Shahzadifarah 's Recent Activity

Shahzadifarah 's Own Activity

Shahzadifarah updated their Food Diary.
Shahzadifarah recorded a Weigh In at 193.3 lb.
Shahzadifarah recorded a Weigh In at 196.2 lb.

Shahzadifarah 's Buddies

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Other Member Diet Recent Activity

Stefen Johns recorded a Weigh In at 114.6 lb.
Tanya_Cronje recorded a Weigh In at 119.0 lb.
Maribelr20 added treu79's Chicken Vegetable Noodle Soup recipe to their cook book.
mayania5 recorded a Weigh In at 444.0 lb.
paulino junior recorded a Weigh In at 189.6 lb.
ammittai updated their Food Diary.
sebne recorded a Weigh In at 153.9 lb.
jeanie_waco supported gingin40's Journal Entry.