Shahzadifarah 's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
186.3 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Shahzadifarah 's own diet   losing 1.5 lb a week

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Sugar Waffle supported ckworksalot's Journal Entry.
CamaroSS recorded a Weigh In at 186.8 lb.
Gary65 recorded a Weigh In at 228.0 lb.
ejswank recorded a Weigh In at 203.3 lb.
Firebelly recorded a Weigh In at 180.2 lb.
dark eyes supported newnormal's Journal Entry.
aldeanv recorded a Weigh In at 209.0 lb.
Jozette99 supported Rckc's Journal Entry.