Weigh In record (no journal entry) for 21 July 2014
|
208.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2014:
|
168 kcal
|
Fat: 9.49g | Prot: 11.62g | Carb: 8.42g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee, Kaffee mit Milch und Zucker, Gekochtes Ei. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xCharlesx's weight history
|